• Week days: 06:00 – 22:00
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  • Saturday: 08:00 – 12:00
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  • Sunday: 08:00 – 12:00
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Mobility & Posture

Due to changing business environments Sports Massage Treatments are currently only being offered as home visits.

Any questions or queries please feel free to contact us directly via our contact form or at [email protected] and we will respond as swiftly as possible.


A Sports Massage background allows for the highest level of human anatomy understanding with supportive degree knowledge.

A manual set of treatment techniques to aid in optimizing an individual’s body to function at its best. Aiding in preventing injuries, rehabilitation of injuries, improving posture, maintaining muscle tone and treating a variety of injuries, symptoms, and conditions. Ultimately attempting to reset muscle tension, reduce or remove symptoms entirely and improve overall wellbeing.

Upper Back / Neck

Common for those who work long hours seated at a desk, computer, or behind a steering wheel for extended periods of time.

Upper Limbs

We all use our arms in all our daily lives, whether it be manual or desk related work, it’s what sets us aside from a lot of other species. Alongside this comes repetitive use, and caring for our muscle tone can make a world of a difference if you do work with your hands.

Lower Limbs

The biggest muscles in our body and are used in nearly everything we do. Over use results in muscle tension, and regular treatments aid in resetting the tension.

Lower Back

Common area for many people to feel stiffness, restriction or varying degrees of pain. This type of treatment aids in resetting various muscle groups in order to alleviate or improve symptoms.

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