I am an athlete that was always involved in sports and staying active. However, I have always been skeptical about going to the gym due to different rumors about it.
So when I first joined the gym, I was so lucky to be given the opportunity to work with Alex, the personal trainer, as he made the process much easier to understand. He was not only a person that was easy to talk to, he was also supporting and he always wanted you to push yourself harder, so that you can break that mental barrier and achieve more.
It is this type of great coaching that I was able to take with me to the states and continue working hard as an athlete.
I would definitely recommend him as a personal trainer.