I am a 59 year old man, overweight with love handles and a belly.
I had tried going to the gym and doing my own “thing” without much serious loss or gain.
I was introduced to Pro Life Fitness and its mission and philosophy to life.
My training program is designed and monitored every 6 weeks.
My nutrition plan (protein, carbs & fats) is analyzed and twigged as required
My supplements are recommended and encouraged when required
I am a 59 year old man, weighted down to 70kg, love handles melting away, waist down to 32inches.