I have had the pleasure of personally knowing Alex and working with Alex. He is a very serious person. When studying, he seriously studied. When training, he seriously trained. When giving advice, he was serious when advising. He cares about what he knows to be able to help people that seek it. Cares about everyone that approaches him or that he approaches and wants ALL those around him to do their best and whatever it is they do. Especially when training, he pushes you, motivates you, advises you and is there alongside you because he genuinely believes we can all go above our limits. And it’s because it WORKS!
Training and dieting with Alex gains lovely results as long as you listen and put the work in. They say you tend to see results of your workouts in the space of 3 months. I have seen results within 2.